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Saturday, June 21st

8am - 10:30am

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We'd love for you to join us in celebrating the Summer Solstice at Monarch Movement Company with a special event centered around the Sun Salutation sequence. This powerful practice, also known as Surya Namaskar, will be repeated a total of 108 times.

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Sun Salutations are often practiced as a meditative and spiritual exercise, especially during significant celestial events like solstices and equinoxes. It's a beautiful way to harmonize the body, mind, and spirit, and connect with the energy of the universe. While often used as a warm-up for other yoga poses in the West, this repetition offers a deeper, more profound experience.

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Whether you feel ready to take on the full challenge of 108 Sun Salutations or prefer to move alongside the community at your own pace and in a way that feels right for your body that day, we warmly welcome you. 

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The celebration will take place from 8:00 AM to 10:30 AM and costs $30 per participant. It will be led by Jacqueline.

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We hope to see you there as we embrace the Solstice together!